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Ruston's Sports Club ariel view

FOOTBALL AT RUSTON'S SPORTS CLUB

Book Our Amazing 3G Pitch

Our 3G pitch is high quality and available to book at great prices.

1/3 of a pitch     £30 per hour

Football: Amenities
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ABOUT RUSTON SPORTS FC

If it's a team you want to join visit Ruston Sports FC. FA Charter Standard Community Club & Kick It Out Equality Chartered Club that has UEFA A, B & FA Level 2 & 1 coaches.

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FOOTBALL ACADEMY COACHING FOR CHILDREN

Football sessions for 5-12-year-olds on Saturday morning starting at 9 am and 10.30 am with the older players training on a Monday evening at our ‘Pro Academy Experience’.

UEFA 'A' Head coach

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FOOTBALL COACHING FOR CHILDREN

442 Coaching

At 442 Coaching, our aim is to help each player fulfil their footballing potential.

This is aimed at children who want to improve and enjoy their football and covers everything from the basic techniques to more advanced tactical play.

 

We hold sessions for 5-12 year olds on Saturday morning starting at 9am and 10.30am with the older players training on a Monday evening at our ‘Pro Academy Experience’

 

The sessions are led by a UEFA and FA Qualified coaches

 

The Academy is based on Technical coaching to help maximise each child’s potential and make the most of their ability as they get older. Termly topics are followed by everyone at the academy regardless of ability. Sessions are designed for individuals to get the most from every session.

A typical Academy session

 

9 am - Warm-up

9.15 am - Technical Session. e.g. Fundamental technique of shooting

9.40 am - Physical session. Ladders, fast feet, Sprints etc.

9.50 am - Advance Technical / Tactical session

10.05 am - Match (work on session topic)

10.30 am - End of session

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