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Ruston's Sports Club ariel view

FOOTBALL AT RUSTON'S SPORTS CLUB

Book Our Amazing 3G Pitch

Our 3G pitch is high quality and available to book at great prices.

1/3 of a pitch     £30 per hour

Football: Amenities
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ABOUT RUSTON SPORTS FC

If it's a team you want to join visit Ruston Sports FC. FA Charter Standard Community Club & Kick It Out Equality Chartered Club that has UEFA A, B & FA Level 2 & 1 coaches.

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FOOTBALL ACADEMY COACHING FOR CHILDREN

Football sessions for 5-12-year-olds on Saturday morning starting at 9 am and 10.30 am with the older players training on a Monday evening at our ‘Pro Academy Experience’.

UEFA 'A' Head coach

Senior Soccer Players

WALKING FOOTBALL

Lincoln Invictus(Walking football). Aimed at the over 50s it offers men and women a chance to continue playing the game they love as well as encouraging a healthy and active lifestyle

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PAN DISABILITY FOOTBALL

PAN football is an all-inclusive disability football session delivered by FA qualified coaches.

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FOOTBALL COACHING FOR CHILDREN

442 Coaching

At 442 Coaching, our aim is to help each player fulfil their footballing potential.

This is aimed at children who want to improve and enjoy their football and covers everything from the basic techniques to more advanced tactical play.

 

We hold sessions for 5-12 year olds on Saturday morning starting at 9am and 10.30am with the older players training on a Monday evening at our ‘Pro Academy Experience’

 

The sessions are led by a UEFA and FA Qualified coaches

 

The Academy is based on Technical coaching to help maximise each child’s potential and make the most of their ability as they get older. Termly topics are followed by everyone at the academy regardless of ability. Sessions are designed for individuals to get the most from every session.

A typical Academy session

 

9 am - Warm-up

9.15 am - Technical Session. e.g. Fundamental technique of shooting

9.40 am - Physical session. Ladders, fast feet, Sprints etc.

9.50 am - Advance Technical / Tactical session

10.05 am - Match (work on session topic)

10.30 am - End of session

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WALKING FOOTBALL

Lincoln Invictus(Walking football) information

 

Walking football is a slower-paced version of our national game, primarily but not exclusively aimed at the over 50s it offers men and women a chance to continue playing the game they love as well as encouraging a healthy and active lifestyle.

 

The game is played on smaller pitches with no running on or off the ball, very little contact and kick-ins instead of throw in and plenty of breaks to ensure participants enjoy a safe and enjoyable session. The slower pace doesn’t detract from the competition though – it’s much more than a stroll in the park!

 

Our sessions take place on a Monday and Friday morning and Wednesday evening, if you would like further information please contact the club secretary Alan Lee on 07715 838843

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PAN DISABILITY FOOTBALL

What We’re All About

PAN football is an all-inclusive disability football session delivered by FA qualified coaches. Our sessions enable footballers with a range of different impairments to enjoy the sport in a fun and safe environment where they are able to socialise with other players.
We aim to cover a range of areas such as ball control, shooting and passing and moving within each session. We always look to develop participants socially, physically, psychologically and technically at a pace that suits the participant.


Sessions:

Open to players aged 12 years and above and take place on a Wednesday afternoon from 5.30 – 7.00 if you would like further information please contact the club chairman Lincoln

 

Christer on 07493 153187.

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